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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 487.3
  Total Fat 27.6 g
      Saturated Fat 7.1 g
      Polyunsaturated Fat 9.1 g
      Monounsaturated Fat 8.9 g
  Cholesterol 76.0 mg
  Sodium 1,195.0 mg
  Potassium 707.4 mg
  Total Carbohydrate 35.9 g
      Dietary Fiber 4.8 g
      Sugars 4.9 g
  Protein 26.2 g
  Vitamin A 1.5 %
  Vitamin B-12 12.5 %
  Vitamin B-6 34.1 %
  Vitamin C 13.0 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 7.1 %
  Copper 20.7 %
  Folate 6.3 %
  Iron 12.1 %
  Magnesium 16.0 %
  Manganese 57.8 %
  Niacin 28.4 %
  Pantothenic Acid     9.7 %
  Phosphorus     30.5 %
  Riboflavin 20.2 %
  Selenium 47.7 %
  Thiamin 70.0 %
  Zinc 19.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sweet Apple Pork Loin

View the full Sweet Apple Pork Loin Recipe & Instructions
Submitted by: BLUEJELLO_EATER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Apple Pork Loin

245 calories of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, (4 oz)

102 calories of Walnuts, (0.13 cup, chopped)

57 calories of Raisins, (0.13 cup (not packed))

41 calories of Apples, fresh with skin, (0.75 small (2-1/2" dia) (approx 4 per lb))

23 calories of Kikkoman Teriyaki Sauce & Marinade, (1.50 tbsp)

11 calories of A1 steak Sauce, (0.75 tbsp)

5 calories of Cloves, ground, (0.25 tbsp)

4 calories of Allspice, (0.25 tbsp)


No nutrition or calorie comments found.