SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 21.4
  Total Fat 0.4 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 1.8 mg
  Sodium 43.2 mg
  Potassium 84.4 mg
  Total Carbohydrate 2.6 g
      Dietary Fiber 0.0 g
      Sugars 1.8 g
  Protein 1.8 g
  Vitamin A 0.3 %
  Vitamin B-12 3.0 %
  Vitamin B-6 0.9 %
  Vitamin C 0.7 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 6.5 %
  Copper 0.3 %
  Folate 0.8 %
  Iron 0.1 %
  Magnesium 1.5 %
  Manganese 0.1 %
  Niacin 0.2 %
  Pantothenic Acid     1.8 %
  Phosphorus     5.1 %
  Riboflavin 4.6 %
  Selenium 1.6 %
  Thiamin 1.2 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in creamy ranch salad dressing

View the full creamy ranch salad dressing Recipe & Instructions
Submitted by: SKIP2MYLOU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of creamy ranch salad dressing

9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))

6 calories of Buttermilk, lowfat, (0.06 cup)

5 calories of Milk, nonfat, (0.06 cup)

0 calories of Ranch dressing mix, (0.06 serving)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.