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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 339.1
  Total Fat 11.6 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 5.0 g
  Cholesterol 35.0 mg
  Sodium 406.4 mg
  Potassium 35.3 mg
  Total Carbohydrate 46.1 g
      Dietary Fiber 7.1 g
      Sugars 0.8 g
  Protein 21.9 g
  Vitamin A 3.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.4 %
  Vitamin C 4.5 %
  Vitamin D 0.0 %
  Vitamin E 4.2 %
  Calcium 12.7 %
  Copper 0.5 %
  Folate 30.2 %
  Iron 14.3 %
  Magnesium 0.4 %
  Manganese 3.8 %
  Niacin 20.2 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.5 %
  Riboflavin 15.4 %
  Selenium 0.5 %
  Thiamin 40.4 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Garlic Chicken Spaghetti

View the full Garlic Chicken Spaghetti Recipe & Instructions
Submitted by: FAT_BEGONE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Chicken Spaghetti

180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)

70 calories of Tyson boneless, skinless chicken breast, (2 oz)

57 calories of Olive Oil, (0.03 cup)

30 calories of Food Club Grated Parmesan Cheese, (3 tsp)

7 calories of Hy-top Diced tomatoes Italian style with Basil. Garlic and Oregano 1/2 cup = 1 serving, (0.13 serving)

4 calories of Great Value Sliced Mushrooms 6.5 oz can- 1 can = 1 serving, (0.13 serving)

4 calories of Whole Wheat Pastry Flour, (0.03 cup)

3 calories of Garlic, (0.63 cloves)

2 calories of Soup, chicken broth, canned, less/reduced sodium, (0.09 cup)

1 calories of Parsley, dried, (0.25 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Basil, (0.13 tbsp)


No nutrition or calorie comments found.