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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 202.5
  • Total Fat 11.8 g
  • Saturated Fat 3.7 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 4.1 g
  • Cholesterol 49.3 mg
  • Sodium 177.8 mg
  • Potassium 397.9 mg
  • Total Carbohydrate 5.5 g
  • Dietary Fiber 0.7 g
  • Sugars 1.5 g
  • Protein 17.8 g
  • Vitamin A 0.1 %
  • Vitamin B-12 7.2 %
  • Vitamin B-6 20.7 %
  • Vitamin C 4.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 2.5 %
  • Copper 3.6 %
  • Folate 3.4 %
  • Iron 3.9 %
  • Magnesium 5.5 %
  • Manganese 3.1 %
  • Niacin 20.5 %
  • Pantothenic Acid 6.5 %
  • Phosphorus 18.7 %
  • Riboflavin 13.1 %
  • Selenium 37.2 %
  • Thiamin 46.5 %
  • Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salad Dressing Baked Pork Chops

View the full Salad Dressing Baked Pork Chops Recipe & Instructions
Submitted by: LADYBAILEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salad Dressing Baked Pork Chops

159 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.19 lb)

30 calories of Newman's Own Lighten Up Light Lime Vinaigrette Dressing, 2 Tbsp, (0.50 serving)

15 calories of Onions, raw, (0.25 cup, chopped)


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