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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 250.2
  Total Fat 15.2 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 5.0 g
  Cholesterol 65.0 mg
  Sodium 835.8 mg
  Potassium 284.5 mg
  Total Carbohydrate 6.9 g
      Dietary Fiber 3.8 g
      Sugars 1.1 g
  Protein 24.2 g
  Vitamin A 1.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 5.1 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 9.6 %
  Copper 0.5 %
  Folate 0.3 %
  Iron 7.1 %
  Magnesium 0.5 %
  Manganese 1.8 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.3 %
  Riboflavin 0.2 %
  Selenium 0.1 %
  Thiamin 0.2 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken w/Avocado Salsa

View the full Chicken w/Avocado Salsa Recipe & Instructions
Submitted by: TRAFFEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken w/Avocado Salsa

100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)

81 calories of avocado (1 whole), (0.25 serving)

60 calories of Olive Oil, (0.50 tbsp)

6 calories of red onion, (0.13 cup)

2 calories of Lime Juice, (0.25 lime yields)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Salt, (0.25 tsp)


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