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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 250.2
  • Total Fat 15.2 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 65.0 mg
  • Sodium 835.8 mg
  • Potassium 284.5 mg
  • Total Carbohydrate 6.9 g
  • Dietary Fiber 3.8 g
  • Sugars 1.1 g
  • Protein 24.2 g
  • Vitamin A 1.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.4 %
  • Vitamin C 5.1 %
  • Vitamin D 0.0 %
  • Vitamin E 4.3 %
  • Calcium 9.6 %
  • Copper 0.5 %
  • Folate 0.3 %
  • Iron 7.1 %
  • Magnesium 0.5 %
  • Manganese 1.8 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.3 %
  • Riboflavin 0.2 %
  • Selenium 0.1 %
  • Thiamin 0.2 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken w/Avocado Salsa

View the full Chicken w/Avocado Salsa Recipe & Instructions
Submitted by: TRAFFEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken w/Avocado Salsa

100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)

81 calories of avocado (1 whole), (0.25 serving)

60 calories of Olive Oil, (0.50 tbsp)

6 calories of red onion, (0.13 cup)

2 calories of Lime Juice, (0.25 lime yields)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)

0 calories of Salt, (0.25 tsp)


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