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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 380.3
  • Total Fat 13.3 g
  • Saturated Fat 7.2 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.4 g
  • Cholesterol 87.5 mg
  • Sodium 439.1 mg
  • Potassium 960.7 mg
  • Total Carbohydrate 11.7 g
  • Dietary Fiber 1.8 g
  • Sugars 0.5 g
  • Protein 39.8 g
  • Vitamin A 0.8 %
  • Vitamin B-12 73.0 %
  • Vitamin B-6 47.1 %
  • Vitamin C 11.2 %
  • Vitamin D 4.5 %
  • Vitamin E 6.7 %
  • Calcium 3.6 %
  • Copper 19.7 %
  • Folate 10.0 %
  • Iron 25.1 %
  • Magnesium 15.0 %
  • Manganese 42.4 %
  • Niacin 41.7 %
  • Pantothenic Acid 10.6 %
  • Phosphorus 41.2 %
  • Riboflavin 26.9 %
  • Selenium 52.7 %
  • Thiamin 16.2 %
  • Zinc 33.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Burgandy

View the full Beef Burgandy Recipe & Instructions
Submitted by: KRANTZLI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Burgandy

198 calories of Beef, round steak, (0.33 lb)

67 calories of Red Wine, (2.67 fl oz)

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

28 calories of Onions, raw, (0.67 medium (2-1/2" dia))

15 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.25 cup (8 fl oz))

9 calories of Flour, white, (0.02 cup)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Thyme, fresh, (0.50 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


No nutrition or calorie comments found.