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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 209.4
  • Total Fat 14.1 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 11.4 mg
  • Potassium 497.5 mg
  • Total Carbohydrate 21.9 g
  • Dietary Fiber 2.6 g
  • Sugars 2.5 g
  • Protein 3.6 g
  • Vitamin A 4.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.9 %
  • Vitamin C 37.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 2.4 %
  • Copper 3.8 %
  • Folate 7.4 %
  • Iron 6.6 %
  • Magnesium 5.3 %
  • Manganese 4.3 %
  • Niacin 7.0 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 1.7 %
  • Riboflavin 3.1 %
  • Selenium 2.2 %
  • Thiamin 9.0 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Style Potato's & Peas

View the full Greek Style Potato's & Peas Recipe & Instructions
Submitted by: DOCHOMES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Style Potato's & Peas

120 calories of Extra Light Olive Oil, (1 tbsp)

61 calories of Idaho Potato, 1 medium, (3.25 oz)

14 calories of Flour, white, (0.03 cup)

7 calories of Peas, frozen, (0.06 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Dill weed, dried, (0.13 tbsp)


Nutrition & Calorie Comments  

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