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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 86.9
  • Total Fat 0.9 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 301.6 mg
  • Potassium 176.1 mg
  • Total Carbohydrate 22.7 g
  • Dietary Fiber 6.7 g
  • Sugars 7.0 g
  • Protein 2.9 g
  • Vitamin A 5.3 %
  • Vitamin B-12 40.0 %
  • Vitamin B-6 42.2 %
  • Vitamin C 4.8 %
  • Vitamin D 7.9 %
  • Vitamin E 7.5 %
  • Calcium 9.0 %
  • Copper 5.3 %
  • Folate 11.9 %
  • Iron 12.9 %
  • Magnesium 12.6 %
  • Manganese 56.5 %
  • Niacin 13.6 %
  • Pantothenic Acid 2.8 %
  • Phosphorus 13.9 %
  • Riboflavin 11.7 %
  • Selenium 11.5 %
  • Thiamin 13.3 %
  • Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight Watchers Fiber One Muffins modified

View the full Weight Watchers Fiber One Muffins modified Recipe & Instructions
Submitted by: AFRICAPARISH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Watchers Fiber One Muffins modified

33 calories of Flour, whole grain, (0.08 cup)

21 calories of Honey, (0.02 cup)

20 calories of Kellogg's All-Bran With Extra Fiber Cereal, (0.17 cup (1 serving))

6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)

4 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.83 oz)

1 calories of Egg white, large, (0.08 serving)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

What kind of fiber one cereal? bran cereal? Submitted by:
BJHOPKINS1

(4/24/10)
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