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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 137.5
  Total Fat 4.0 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 32.0 mg
  Sodium 337.7 mg
  Potassium 224.8 mg
  Total Carbohydrate 13.2 g
      Dietary Fiber 4.3 g
      Sugars 2.5 g
  Protein 12.9 g
  Vitamin A 17.7 %
  Vitamin B-12 0.1 %
  Vitamin B-6 8.2 %
  Vitamin C 13.0 %
  Vitamin D 4.0 %
  Vitamin E 1.2 %
  Calcium 3.8 %
  Copper 6.0 %
  Folate 2.8 %
  Iron 13.4 %
  Magnesium 3.1 %
  Manganese 5.5 %
  Niacin 7.1 %
  Pantothenic Acid     4.2 %
  Phosphorus     3.7 %
  Riboflavin 7.8 %
  Selenium 3.0 %
  Thiamin 3.7 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in homemade chili

View the full homemade chili Recipe & Instructions
Submitted by: KLPOISSANT
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of homemade chili

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

30 calories of Bush's Chili Beans, (0.15 cup)

14 calories of Beans, Kidney beans dark red 3 serv can, (0.10 serving)

10 calories of Canned Tomatoes, (0.30 can)

7 calories of Chili powder, (0.30 tbsp)

5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))


No nutrition or calorie comments found.