Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 215.5
  Total Fat 13.2 g
      Saturated Fat 6.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 18.8 mg
  Sodium 547.3 mg
  Potassium 589.7 mg
  Total Carbohydrate 18.1 g
      Dietary Fiber 3.4 g
      Sugars 1.8 g
  Protein 8.2 g
  Vitamin A 10.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 13.8 %
  Vitamin C 84.1 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 7.8 %
  Copper 6.6 %
  Folate 16.3 %
  Iron 8.4 %
  Magnesium 8.1 %
  Manganese 18.2 %
  Niacin 5.6 %
  Pantothenic Acid     4.0 %
  Phosphorus     6.3 %
  Riboflavin 4.6 %
  Selenium 2.2 %
  Thiamin 7.7 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Kielbasa & Cabbage-slow cooker

View the full Turkey Kielbasa & Cabbage-slow cooker Recipe & Instructions
Submitted by: LOISDESK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Kielbasa & Cabbage-slow cooker

143 calories of Hillshire Farm Polska Kielbasa, (1.50 oz)

30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))

21 calories of Baked Potato, with skin, (0.13 medium (2-1/4" to 3-1/4" dia.))

17 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)


Nutrition & Calorie Comments  

My wife makes this for me and it is the absolute best meal I've ever had. When it's in the crock pot all day, I can't wait for dinner time. Cooked cabbage obviously creates an odor, der - duh! I like to put hot sauce on it for a kick. It's great on calories too! Submitted by:
GARYSDESK
(10/7/08)
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