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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 85.6
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 2.4 mg
  • Potassium 246.9 mg
  • Total Carbohydrate 5.7 g
  • Dietary Fiber 1.3 g
  • Sugars 1.1 g
  • Protein 1.3 g
  • Vitamin A 2.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.3 %
  • Vitamin C 91.1 %
  • Vitamin D 0.0 %
  • Vitamin E 4.6 %
  • Calcium 1.7 %
  • Copper 3.6 %
  • Folate 6.7 %
  • Iron 2.3 %
  • Magnesium 3.9 %
  • Manganese 8.1 %
  • Niacin 2.6 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 3.9 %
  • Riboflavin 4.9 %
  • Selenium 0.5 %
  • Thiamin 2.9 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauted Summer Vegetables

View the full Sauted Summer Vegetables Recipe & Instructions
Submitted by: GRATEFULADY
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauted Summer Vegetables

60 calories of Olive Oil, (0.50 tbsp)

11 calories of Onions, raw, (2 slice, medium (1/8" thick))

8 calories of Summer Squash, (0.25 medium)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

1 calories of Zucchini, baby, (0.50 medium)


Nutrition & Calorie Comments  

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