Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 291.1
  Total Fat 5.9 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 20.5 mg
  Sodium 835.2 mg
  Potassium 96.4 mg
  Total Carbohydrate 47.5 g
      Dietary Fiber 4.4 g
      Sugars 6.5 g
  Protein 14.2 g
  Vitamin A 6.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.3 %
  Vitamin C 30.4 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 4.3 %
  Copper 1.0 %
  Folate 3.1 %
  Iron 16.5 %
  Magnesium 1.3 %
  Manganese 2.5 %
  Niacin 0.9 %
  Pantothenic Acid     0.9 %
  Phosphorus     3.8 %
  Riboflavin 1.3 %
  Selenium 0.6 %
  Thiamin 1.3 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Pasta Salad

View the full Crab Pasta Salad Recipe & Instructions
Submitted by: GYPSYWIND

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Pasta Salad

143 calories of Pasta, whole wheat elbows, (1.50 oz)

80 calories of *Imitation Crab Meat (3 pc. = 1 serving), (1 serving)

45 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

5 calories of Kraft Fat Free Italian Salad Dressing, (0.50 tbsp)

5 calories of Kraft Parmesan Cheese, (0.50 tsp)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Red Ripe Tomatoes, (0.06 cup cherry tomatoes)

1 calories of Scallions, raw, (0.03 cup, chopped)


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