Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 594.7
  Total Fat 8.4 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 5.1 g
  Cholesterol 0.0 mg
  Sodium 1,172.4 mg
  Potassium 236.1 mg
  Total Carbohydrate 112.0 g
      Dietary Fiber 4.9 g
      Sugars 2.1 g
  Protein 15.7 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 4.6 %
  Calcium 2.4 %
  Copper 10.6 %
  Folate 9.1 %
  Iron 9.3 %
  Magnesium 8.0 %
  Manganese 48.1 %
  Niacin 8.8 %
  Pantothenic Acid     6.2 %
  Phosphorus     15.2 %
  Riboflavin 3.3 %
  Selenium 68.1 %
  Thiamin 11.3 %
  Zinc 6.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Pizza Dough Recipe

View the full Basic Pizza Dough Recipe Recipe & Instructions
Submitted by: AMUNET_RA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Pizza Dough Recipe

514 calories of Wheat flour, white, all-purpose, unenriched, (1.13 cup)

60 calories of Olive Oil, (0.50 tbsp)

15 calories of Yeast, bakers, (0.50 ounce)

8 calories of Granulated Sugar, (0.50 tsp)

0 calories of Salt, (0.50 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


Nutrition & Calorie Comments  

Fantastic recipe! Made basic base for the daughter; and added cracked pepper, salt, sesame seeds & fresh rosemary to base my husband & I had. So much better than any bought pizza Submitted by:
WENELLE
(9/4/10)
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I made a half recipe adding cracked black pepper and rosemary and then topped with two ounces of cheddar cheese and a few marinated artichoke hearts. I came out as a great and simple meal for one, very filling and low calorie, plus a great way to use up pantry clutter. I will be making this again! Submitted by:
HALLACEMALICE
(8/31/08)
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