Nutrition Facts
  Servings Per Recipe: 15
  Serving Size: 1 serving
Amount Per Serving
  Calories 90.6
  Total Fat 4.4 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 22.8 mg
  Sodium 235.5 mg
  Potassium 12.8 mg
  Total Carbohydrate 7.4 g
      Dietary Fiber 0.2 g
      Sugars 0.6 g
  Protein 5.1 g
  Vitamin A 3.7 %
  Vitamin B-12 0.6 %
  Vitamin B-6 0.4 %
  Vitamin C 4.6 %
  Vitamin D 0.4 %
  Vitamin E 0.2 %
  Calcium 5.7 %
  Copper 0.2 %
  Folate 0.9 %
  Iron 3.5 %
  Magnesium 0.2 %
  Manganese 0.3 %
  Niacin 0.1 %
  Pantothenic Acid     0.4 %
  Phosphorus     0.7 %
  Riboflavin 1.1 %
  Selenium 1.5 %
  Thiamin 0.2 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Bacon and Cheese Quiches

View the full Mini Bacon and Cheese Quiches Recipe & Instructions
Submitted by: FAT_BEGONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Bacon and Cheese Quiches

53 calories of Athens Mini Fillo Shells - 2 shells = 1 serving, (1.50 serving)

7 calories of Precious Low Fat Ricotta Cheese - 1/4 cup, (0.13 serving)

5 calories of Kraft Free Shredded Cheddar Cheese, (0.03 cup)

5 calories of Kraft Mozzarella, Fat Free, (0.03 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

2 calories of Hormel Real Crumbled Bacon (1TBS, 7g), (0.53 gram)

1 calories of Scallions, raw, (0.20 medium (4-1/8" long))

0 calories of Garlic powder, (0.02 tsp)


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