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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 151.3
  Total Fat 3.5 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 0.9 g
  Cholesterol 2.6 mg
  Sodium 194.9 mg
  Potassium 244.4 mg
  Total Carbohydrate 28.6 g
      Dietary Fiber 3.6 g
      Sugars 9.1 g
  Protein 3.0 g
  Vitamin A 75.2 %
  Vitamin B-12 0.3 %
  Vitamin B-6 14.2 %
  Vitamin C 38.0 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 4.5 %
  Copper 4.1 %
  Folate 9.4 %
  Iron 6.3 %
  Magnesium 5.4 %
  Manganese 19.1 %
  Niacin 4.2 %
  Pantothenic Acid     3.1 %
  Phosphorus     6.4 %
  Riboflavin 5.2 %
  Selenium 5.2 %
  Thiamin 5.7 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Asian Cabbage Salad

View the full Asian Cabbage Salad Recipe & Instructions
Submitted by: TINALAMBRIGHT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Cabbage Salad

37 calories of Chickpeas (garbanzo beans), (0.13 cup)

33 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/3 cup (40g), (0.25 serving)

31 calories of Chow Mein Noodles, (0.13 cup)

18 calories of Sweet and Sour Sauce, (0.06 cup (8 fl oz))

13 calories of Sour Cream, (0.50 tbsp)

11 calories of Carrots, raw, (0.25 cup, grated)

11 calories of Cabbage, red, fresh, (0.50 cup, shredded)


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