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Nutrition Facts

  Servings Per Recipe: 28
  Serving Size: 1 serving

Amount Per Serving
  Calories 111.6
  Total Fat 4.4 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 0.9 g
  Cholesterol 6.7 mg
  Sodium 152.8 mg
  Potassium 71.1 mg
  Total Carbohydrate 16.8 g
      Dietary Fiber 1.4 g
      Sugars 6.4 g
  Protein 2.2 g
  Vitamin A 6.3 %
  Vitamin B-12 0.3 %
  Vitamin B-6 8.6 %
  Vitamin C 0.2 %
  Vitamin D 0.2 %
  Vitamin E 0.7 %
  Calcium 5.0 %
  Copper 3.7 %
  Folate 6.0 %
  Iron 8.9 %
  Magnesium 3.8 %
  Manganese 24.8 %
  Niacin 6.0 %
  Pantothenic Acid     1.1 %
  Phosphorus     4.4 %
  Riboflavin 4.3 %
  Selenium 5.5 %
  Thiamin 8.1 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Coach Nicole's Chewy Oatmeal Chocolate Chip Cookies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coach Nicole's Chewy Oatmeal Chocolate Chip Cookies

25 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.07 cup, dry, yields)

16 calories of Maple Syrup, (0.02 cup)

16 calories of Walnuts, (0.02 cup, chopped)

15 calories of Earth Balance Spread, (0.19 tbsp)

13 calories of Whole Wheat Pastry Flour, (0.03 cup)

10 calories of Sunspire Organic Semi-Sweet Chocolate Chips, (0.29 tbsp)

9 calories of Raisins, (0.02 cup (not packed))

8 calories of Granulated Sugar, (0.01 cup)

5 calories of Brown Sugar, (0.01 cup, unpacked)

3 calories of Egg, fresh, whole, raw, (0.04 medium)

2 calories of Tofu, soft, (0.01 cup (1/2" cubes))

1 calories of Vanilla Extract, (0.04 tbsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)


Nutrition & Calorie Comments  

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