View the full Scrambled Eggs with Black Beans and Salsa Recipe & Instructions
Submitted by: MAURAA

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scrambled Eggs with Black Beans and Salsa

144 calories of Egg, fresh, whole, raw, (2 large)

75 calories of Beans, black, (0.33 cup)

24 calories of Salsa, (0.33 cup)

19 calories of Sour cream, fat free, (25 grams)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

Nutrition & Calorie Comments  

Let me tell you I hate eggs, the sliminess, but after making this recipe it completely changed my mind, i used Southwestern grillin beans and it made 2 complete meals with Rotel salsa (PERFECT fiber source) Thank you so much	Submitted by: ECCENTRIC3 (7/26/12) report inappropriate
used lots of fresh homemade salsa and 1 yolk to every three eggs. Easy to get more veggies and low fat protein um um. Will make again	Submitted by: BELLELT (7/21/09) report inappropriate

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