Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 199.2
  Total Fat 7.3 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.6 g
  Cholesterol 118.4 mg
  Sodium 487.8 mg
  Potassium 278.0 mg
  Total Carbohydrate 13.7 g
      Dietary Fiber 2.4 g
      Sugars 2.5 g
  Protein 19.7 g
  Vitamin A 4.6 %
  Vitamin B-12 15.7 %
  Vitamin B-6 6.6 %
  Vitamin C 7.2 %
  Vitamin D 33.1 %
  Vitamin E 3.5 %
  Calcium 11.1 %
  Copper 14.4 %
  Folate 7.5 %
  Iron 14.0 %
  Magnesium 8.6 %
  Manganese 4.3 %
  Niacin 17.7 %
  Pantothenic Acid     6.0 %
  Phosphorus     22.2 %
  Riboflavin 11.0 %
  Selenium 45.7 %
  Thiamin 8.5 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zesty Shrimp and Pasta

View the full Zesty Shrimp and Pasta Recipe & Instructions
Submitted by: LADYPHOENIX61

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zesty Shrimp and Pasta

80 calories of Shrimp, raw, (2.67 oz)

53 calories of Kraft Light Done Right Italian Salad Dressing, (2 tbsp)

30 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (0.25 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of progresso artichoke hearts, canned, (0.17 serving)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

0 calories of Parsley, dried, (0.33 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account