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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 225.0
  Total Fat 3.8 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 1.5 g
  Cholesterol 0.0 mg
  Sodium 245.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 37.5 g
      Dietary Fiber 5.0 g
      Sugars 3.0 g
  Protein 9.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 1.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 32.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 17.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Peanut-Butter Breakfast Pudding

View the full Chocolate Peanut-Butter Breakfast Pudding Recipe & Instructions
Submitted by: ERUPERTO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Peanut-Butter Breakfast Pudding

150 calories of Old Fashioned Oats 100% Whole Grain, (0.50 cup)

50 calories of Better N' Peanut Butter, (1 tbsp)

25 calories of Hot Cocoa Swiss Miss Diet, (1 serving)


Nutrition & Calorie Comments  

Way super better then my Protein shake. And I have that warm full feeling. Only 4 weight Watcher Points Submitted by:
3CHIHUAHUA

(6/23/09)
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