Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 205.4
  Total Fat 3.3 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.6 g
  Cholesterol 9.8 mg
  Sodium 783.8 mg
  Potassium 361.2 mg
  Total Carbohydrate 36.0 g
      Dietary Fiber 2.1 g
      Sugars 14.8 g
  Protein 8.7 g
  Vitamin A 8.3 %
  Vitamin B-12 14.3 %
  Vitamin B-6 5.0 %
  Vitamin C 5.5 %
  Vitamin D 25.4 %
  Vitamin E 1.3 %
  Calcium 24.2 %
  Copper 2.2 %
  Folate 2.9 %
  Iron 1.9 %
  Magnesium 6.2 %
  Manganese 5.7 %
  Niacin 1.2 %
  Pantothenic Acid     7.4 %
  Phosphorus     19.0 %
  Riboflavin 21.8 %
  Selenium 9.4 %
  Thiamin 3.3 %
  Zinc 5.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple cinnamon crockpot oats

View the full Apple cinnamon crockpot oats Recipe & Instructions
Submitted by: GPHIGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple cinnamon crockpot oats

82 calories of Milk, 1%, (0.80 cup)

60 calories of Quaker Quick Minute Oatmeal plain w/water, (0.20 cup)

33 calories of Apples, fresh, (0.40 medium (2-3/4" dia) (approx 3 per lb))

20 calories of Mariani , Premium Sweetened Dried Cranberries , 1/4 cup (30g), (0.20 serving)

5 calories of Vanilla Extract, (0.40 tsp)

1 calories of Cinnamon, ground, (0.20 tsp)

0 calories of Salt, (0.30 tsp)

0 calories of Splenda, (2.40 tsp)


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