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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 41.5
  Total Fat 0.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 10.0 mg
  Potassium 381.0 mg
  Total Carbohydrate 9.7 g
      Dietary Fiber 1.2 g
      Sugars 0.0 g
  Protein 1.2 g
  Vitamin A 66.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.8 %
  Vitamin C 74.8 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 1.8 %
  Copper 3.0 %
  Folate 5.9 %
  Iron 1.9 %
  Magnesium 4.1 %
  Manganese 4.3 %
  Niacin 3.4 %
  Pantothenic Acid     2.2 %
  Phosphorus     2.7 %
  Riboflavin 1.9 %
  Selenium 0.6 %
  Thiamin 3.2 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in cantaloupe-cucumber icelash

View the full cantaloupe-cucumber icelash Recipe & Instructions
Submitted by: TERRAMATER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cantaloupe-cucumber icelash

35 calories of Cantaloupe, (100 grams)

7 calories of Cucumber (with peel), (50 grams)


No nutrition or calorie comments found.