Nutrition Facts
  Servings Per Recipe: 20
  Serving Size: 1 serving
Amount Per Serving
  Calories 49.5
  Total Fat 2.8 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.0 g
  Cholesterol 0.0 mg
  Sodium 16.3 mg
  Potassium 31.7 mg
  Total Carbohydrate 6.7 g
      Dietary Fiber 0.3 g
      Sugars 5.9 g
  Protein 0.1 g
  Vitamin A 2.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.3 %
  Vitamin C 11.8 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 0.4 %
  Copper 1.2 %
  Folate 0.8 %
  Iron 0.6 %
  Magnesium 0.5 %
  Manganese 0.3 %
  Niacin 0.6 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.4 %
  Riboflavin 0.8 %
  Selenium 0.2 %
  Thiamin 0.8 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango, Cilantro and Lime Salad Dressing

View the full Mango, Cilantro and Lime Salad Dressing Recipe & Instructions
Submitted by: RACHELLEBSKINNY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango, Cilantro and Lime Salad Dressing

12 calories of Extra Light Olive Oil, (0.10 tbsp)

6 calories of Granulated Sugar, (0.40 tsp)

5 calories of Mangos, (0.05 cup, sliced)

1 calories of Lime Juice, (0.01 cup)

0 calories of Cilantro, dried, (0.05 tbsp)

0 calories of Pepper, black, (0.05 dash)

0 calories of Salt, (0.05 dash)


Nutrition & Calorie Comments  

So much flavor for the calories ..... loved it and will make it again! Submitted by:
TRUECOMMITMENT
(2/1/12)
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