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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 201.9
  Total Fat 9.1 g
      Saturated Fat 5.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.6 g
  Cholesterol 23.9 mg
  Sodium 570.5 mg
  Potassium 131.6 mg
  Total Carbohydrate 26.4 g
      Dietary Fiber 2.3 g
      Sugars 1.7 g
  Protein 4.8 g
  Vitamin A 6.6 %
  Vitamin B-12 2.2 %
  Vitamin B-6 3.5 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 14.9 %
  Copper 4.3 %
  Folate 9.3 %
  Iron 8.5 %
  Magnesium 7.1 %
  Manganese 33.9 %
  Niacin 9.5 %
  Pantothenic Acid     3.3 %
  Phosphorus     14.0 %
  Riboflavin 9.2 %
  Selenium 23.8 %
  Thiamin 13.4 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fluffy Whole Wheat Reduced Fat Biscuits

View the full Fluffy Whole Wheat Reduced Fat Biscuits Recipe & Instructions
Submitted by: RUNNING2LIVE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fluffy Whole Wheat Reduced Fat Biscuits

76 calories of Butter, unsalted, (0.75 tbsp)

59 calories of Flour, white, (0.13 cup)

53 calories of Flour, whole grain, (0.13 cup)

11 calories of Milk, nonfat, (0.13 cup)

6 calories of Granulated Sugar, (0.38 tsp)

1 calories of Baking Powder, (0.38 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Baking Soda, (0.06 tsp)


Nutrition & Calorie Comments  

I made these using 2 tsp baking powder and omitting the salt since I use very little salt. I only used 1 cup of skim milk and 4T of butter and I added .5 cup chopped black walnuts. I made them as drop biscuits and they're delicious! Light, fluffy, and hearty! Best when warm right out of the oven. Submitted by:
SITKAKAREN

(6/1/10)
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