Nutrition Facts
  Serving Size: 1 serving
Amount Per Serving
  Calories 88.4
  Total Fat 0.4 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 21.3 mg
  Potassium 321.8 mg
  Total Carbohydrate 21.5 g
      Dietary Fiber 1.8 g
      Sugars 9.0 g
  Protein 1.7 g
  Vitamin A 3.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.5 %
  Vitamin C 80.4 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 4.6 %
  Copper 3.1 %
  Folate 11.2 %
  Iron 3.1 %
  Magnesium 4.8 %
  Manganese 6.5 %
  Niacin 2.2 %
  Pantothenic Acid     2.5 %
  Phosphorus     2.5 %
  Riboflavin 2.8 %
  Selenium 1.1 %
  Thiamin 8.0 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 3 Cabbage Slaw

View the full 3 Cabbage Slaw Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 Cabbage Slaw

37 calories of Orange Marmalade, (0.75 tbsp)

34 calories of Orange Juice, (2.50 fl oz)

17 calories of Cabbage, fresh, (0.75 cup, chopped)

0 calories of Ginger Root, (0.25 tsp)

0 calories of Fresh Chives, (0.25 tbsp chopped)


Nutrition & Calorie Comments  

I love cole slaw and since I've been using my nutritional tracker it's been hard to eat it. I'll give this one a try. Hope it's good. Submitted by:
WALKERSSS
(12/3/09)
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Don't like sweet coleslaw - I make mine with oil and vinager
No red cabbage that turns the slaw into an awful PINK. Equal amount of oil and vinager, salt & pepper to taste.My Mom alway called this Greek Slaw We love it!!! great for a diet!! 		Submitted by:
DIZZYBUBBE
(10/13/09)
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i love cabbage, but thought it had more fiber than it does? Submitted by:
SHIRLEYFAYE3
(10/13/09)
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I'd use up almost all of my carbs on one salad serving . . . but it looks delicious! Submitted by:
DAMETEMPLAR
(8/27/09)
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This sounds awesome. Instead of mayo, sometimes I throw some low fat cottage cheese in the blender and add that with about a quarter of the mayo and sometimes no mayo. Submitted by:
SPARQUEE
(8/26/09)
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The marmalade made this dish very bitter (tasted mostly like rind). We doctored it up with honey, salt & pepper. That improved it but it still wasn't a huge hit at our BBQ. Won't make this one again. Submitted by:
BETTYBUFFCHICK
(4/9/07)
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