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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 175.5
  Total Fat 15.1 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 11.4 mg
  Sodium 408.9 mg
  Potassium 336.8 mg
  Total Carbohydrate 5.3 g
      Dietary Fiber 2.0 g
      Sugars 0.8 g
  Protein 4.9 g
  Vitamin A 52.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.3 %
  Vitamin C 135.3 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 7.4 %
  Copper 3.4 %
  Folate 31.8 %
  Iron 6.4 %
  Magnesium 3.1 %
  Manganese 28.9 %
  Niacin 3.7 %
  Pantothenic Acid     2.6 %
  Phosphorus     5.2 %
  Riboflavin 6.2 %
  Selenium 0.9 %
  Thiamin 6.5 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Feta cheese green salad

View the full Feta cheese green salad Recipe & Instructions
Submitted by: COFFEE_KISS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Feta cheese green salad

107 calories of Newman's Own Olive Oil & Vinegar Dressing, 2 Tbsp, (1.43 tbsp)

46 calories of President Crumbled Feta: Mediterranean Herbs, (0.57 oz)

11 calories of Romaine Lettuce (salad), (1.43 cup, shredded)

7 calories of Yellow Peppers (bell peppers), (0.14 pepper, large (3-3/4" long, 3" dia))

3 calories of Broccoli, fresh, (0.14 cup, chopped)

1 calories of Fresh Chives, (0.86 tbsp chopped)


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