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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 105.0
  • Total Fat 0.2 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 2.4 mg
  • Sodium 95.0 mg
  • Potassium 322.3 mg
  • Total Carbohydrate 18.7 g
  • Dietary Fiber 0.3 g
  • Sugars 18.2 g
  • Protein 7.1 g
  • Vitamin A 0.2 %
  • Vitamin B-12 12.5 %
  • Vitamin B-6 3.5 %
  • Vitamin C 2.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 25.2 %
  • Copper 1.2 %
  • Folate 3.8 %
  • Iron 2.1 %
  • Magnesium 6.0 %
  • Manganese 5.6 %
  • Niacin 0.9 %
  • Pantothenic Acid 7.9 %
  • Phosphorus 19.3 %
  • Riboflavin 17.2 %
  • Selenium 6.4 %
  • Thiamin 4.0 %
  • Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Roll Yogurt

View the full Cinnamon Roll Yogurt Recipe & Instructions
Submitted by: DANDK1997

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Roll Yogurt

69 calories of Yogurt, plain, skim milk, (0.50 cup (8 fl oz))

32 calories of Honey, (0.50 tbsp)

3 calories of Vanilla Extract, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)


Nutrition & Calorie Comments  

can you make it with fat fee vanilla yogurt too?? Submitted by:
RAWRIMADINO85

(7/20/11)
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Adding some raisins, ground flax seed and protein powder would make this an awesome breakfast! Submitted by:
PHANTOMGODDESS

(10/2/09)
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