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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 227.1
  Total Fat 17.0 g
      Saturated Fat 4.6 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 10.1 g
  Cholesterol 16.4 mg
  Sodium 498.1 mg
  Potassium 709.0 mg
  Total Carbohydrate 10.8 g
      Dietary Fiber 3.7 g
      Sugars 1.1 g
  Protein 10.6 g
  Vitamin A 206.2 %
  Vitamin B-12 3.9 %
  Vitamin B-6 16.6 %
  Vitamin C 33.9 %
  Vitamin D 0.0 %
  Vitamin E 14.4 %
  Calcium 32.1 %
  Copper 13.1 %
  Folate 38.0 %
  Iron 25.0 %
  Magnesium 24.9 %
  Manganese 51.8 %
  Niacin 6.2 %
  Pantothenic Acid     4.4 %
  Phosphorus     21.2 %
  Riboflavin 21.2 %
  Selenium 8.6 %
  Thiamin 10.7 %
  Zinc 10.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stuffed Balsamic Grilled Portobello Mushrooms

View the full Stuffed Balsamic Grilled Portobello Mushrooms Recipe & Instructions
Submitted by: MISSCHRISTINE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Balsamic Grilled Portobello Mushrooms

105 calories of Olive Oil, (0.88 tbsp)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

23 calories of Red Ripe Tomatoes, (0.75 cup cherry tomatoes)

21 calories of Spinach, cooked, (0.50 cup)

3 calories of balsamic vinegar, (0.33 tablespoon)

2 calories of Pepper, black, (0.38 tsp)

1 calories of Thyme, ground, (0.25 tsp)

0 calories of Portabella Mushrooms, (1 grams)

0 calories of Salt, (0.13 tsp)


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