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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 117.8
  • Total Fat 3.1 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 12.1 mg
  • Sodium 55.5 mg
  • Potassium 135.0 mg
  • Total Carbohydrate 13.7 g
  • Dietary Fiber 2.3 g
  • Sugars 5.5 g
  • Protein 9.4 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.1 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.0 %
  • Copper 0.2 %
  • Folate 0.0 %
  • Iron 2.6 %
  • Magnesium 0.1 %
  • Manganese 0.4 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Cook Protein Bars

View the full No Cook Protein Bars Recipe & Instructions
Submitted by: MAMAOF3KIDDIES
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Cook Protein Bars

39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)

26 calories of Snac Lite Power PB, (0.33 tbsp)

20 calories of EAS Whey Protein Powder - Chocolate, (0.17 serving)

19 calories of Nonfat Dry Milk (Powdered), (0.08 cup)

7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)

5 calories of Flaxseed - ground, (0.17 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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