Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 331.9
  Total Fat 11.1 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 2.1 g
  Cholesterol 197.2 mg
  Sodium 521.8 mg
  Potassium 263.8 mg
  Total Carbohydrate 28.1 g
      Dietary Fiber 1.3 g
      Sugars 6.0 g
  Protein 25.9 g
  Vitamin A 4.7 %
  Vitamin B-12 10.9 %
  Vitamin B-6 17.5 %
  Vitamin C 1.8 %
  Vitamin D 0.0 %
  Vitamin E 3.4 %
  Calcium 14.8 %
  Copper 3.4 %
  Folate 18.2 %
  Iron 15.2 %
  Magnesium 6.1 %
  Manganese 2.4 %
  Niacin 37.3 %
  Pantothenic Acid     15.5 %
  Phosphorus     20.6 %
  Riboflavin 27.4 %
  Selenium 30.1 %
  Thiamin 22.5 %
  Zinc 15.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad Sandwich

View the full Chicken Salad Sandwich Recipe & Instructions
Submitted by: TYLAND04

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad Sandwich

140 calories of Wonder Thin White Bread, (2 serving)

103 calories of Chicken Drumstick, (1.40 drumstick, bone and skin removed)

47 calories of Hard Boiled Egg, (0.60 large)

27 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.60 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Vlasic Sweet Relish, 1TBSP, (0.40 tsp)


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