SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 588.4
  Total Fat 33.0 g
      Saturated Fat 13.2 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 14.3 g
  Cholesterol 115.1 mg
  Sodium 1,075.9 mg
  Potassium 1,039.3 mg
  Total Carbohydrate 43.0 g
      Dietary Fiber 4.5 g
      Sugars 8.6 g
  Protein 32.0 g
  Vitamin A 10.4 %
  Vitamin B-12 58.9 %
  Vitamin B-6 35.9 %
  Vitamin C 41.7 %
  Vitamin D 0.0 %
  Vitamin E 12.3 %
  Calcium 5.7 %
  Copper 22.0 %
  Folate 13.8 %
  Iron 26.4 %
  Magnesium 18.3 %
  Manganese 19.6 %
  Niacin 48.4 %
  Pantothenic Acid     15.0 %
  Phosphorus     32.7 %
  Riboflavin 27.8 %
  Selenium 42.7 %
  Thiamin 14.7 %
  Zinc 44.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hamburger Pie

View the full Hamburger Pie Recipe & Instructions
Submitted by: TAETYTUMTUM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Pie

399 calories of Ground beef, lean, (5.33 oz)

68 calories of Mashed Potatoes, (0.42 cup)

56 calories of Yellow Sweet Corn, Canned, (0.33 can (12 oz) yields)

42 calories of Tomato Soup, (0.33 can (10.75 oz))

4 calories of Onion powder, (0.17 tbsp)

1 calories of Pepper, black, (0.17 tsp)


No nutrition or calorie comments found.