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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 184.4
  • Total Fat 6.8 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 70.7 mg
  • Sodium 74.4 mg
  • Potassium 383.7 mg
  • Total Carbohydrate 1.6 g
  • Dietary Fiber 0.6 g
  • Sugars 0.5 g
  • Protein 27.8 g
  • Vitamin A 6.1 %
  • Vitamin B-12 8.3 %
  • Vitamin B-6 20.6 %
  • Vitamin C 3.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 1.6 %
  • Copper 2.0 %
  • Folate 2.5 %
  • Iron 8.5 %
  • Magnesium 6.9 %
  • Manganese 3.7 %
  • Niacin 25.3 %
  • Pantothenic Acid 5.4 %
  • Phosphorus 20.9 %
  • Riboflavin 17.5 %
  • Selenium 63.0 %
  • Thiamin 39.3 %
  • Zinc 14.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lowfat Texas shredded pork

View the full Lowfat Texas shredded pork Recipe & Instructions
Submitted by: CARANA
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lowfat Texas shredded pork

176 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (3.20 oz)

2 calories of Chili powder, (0.30 tsp)

2 calories of Tomato Paste, (0.01 cup)

2 calories of Cumin seed, (0.20 tsp)

1 calories of Garlic, (0.30 cloves)

0 calories of Coriander seed, (0.05 tsp)

0 calories of Oregano, ground, (0.05 tsp)

0 calories of Allspice, (0.01 tsp)

0 calories of Thyme, fresh, (0.05 tsp)

0 calories of Cilantro, raw, (0.40 tbsp)


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