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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 182.2
  Total Fat 1.3 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.3 g
  Cholesterol 2.5 mg
  Sodium 64.8 mg
  Potassium 549.7 mg
  Total Carbohydrate 41.3 g
      Dietary Fiber 4.6 g
      Sugars 10.3 g
  Protein 6.3 g
  Vitamin A 6.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 34.4 %
  Vitamin C 18.9 %
  Vitamin D 12.5 %
  Vitamin E 1.7 %
  Calcium 16.4 %
  Copper 16.4 %
  Folate 6.0 %
  Iron 6.2 %
  Magnesium 15.3 %
  Manganese 19.3 %
  Niacin 3.8 %
  Pantothenic Acid     3.2 %
  Phosphorus     6.3 %
  Riboflavin 7.8 %
  Selenium 3.0 %
  Thiamin 3.8 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chocolate "icecream"

View the full chocolate "icecream" Recipe & Instructions
Submitted by: STAPIER01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chocolate "icecream"

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

40 calories of Skim Milk, (0.50 cup)

16 calories of Granulated Sugar, (1 tsp)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)


No nutrition or calorie comments found.