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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 120.4
  Total Fat 0.9 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 105.5 mg
  Potassium 83.9 mg
  Total Carbohydrate 25.7 g
      Dietary Fiber 0.8 g
      Sugars 15.7 g
  Protein 0.5 g
  Vitamin A 5.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.3 %
  Vitamin C 12.5 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 4.9 %
  Copper 3.3 %
  Folate 0.8 %
  Iron 1.3 %
  Magnesium 1.9 %
  Manganese 20.5 %
  Niacin 1.3 %
  Pantothenic Acid     0.5 %
  Phosphorus     0.7 %
  Riboflavin 0.9 %
  Selenium 0.6 %
  Thiamin 3.1 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pistachio Fluff

View the full Pistachio Fluff Recipe & Instructions
Submitted by: CARANA
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pistachio Fluff

42 calories of Jello instant pistacchio pudding, (0.13 cup)

21 calories of Marshmallow Candy, (0.13 cup of miniature)

19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)

18 calories of Fruit Cocktail, (0.13 cup)

11 calories of Cool Whip Free, (1.50 tbsp)

5 calories of Maraschino cherries, (0.63 cherry (NLEA serving))

4 calories of Tangerines, (mandarin oranges), canned, (0.06 cup)


Nutrition & Calorie Comments  

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