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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 66.0
  Total Fat 1.5 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.5 g
  Cholesterol 6.2 mg
  Sodium 99.2 mg
  Potassium 272.0 mg
  Total Carbohydrate 11.6 g
      Dietary Fiber 4.1 g
      Sugars 2.2 g
  Protein 3.3 g
  Vitamin A 14.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.1 %
  Vitamin C 31.8 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 4.7 %
  Copper 5.2 %
  Folate 11.0 %
  Iron 7.1 %
  Magnesium 7.6 %
  Manganese 13.0 %
  Niacin 4.3 %
  Pantothenic Acid     1.2 %
  Phosphorus     6.2 %
  Riboflavin 7.0 %
  Selenium 1.1 %
  Thiamin 6.7 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in southern green beans

View the full southern green beans Recipe & Instructions
Submitted by: CARANA
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of southern green beans

34 calories of Green Beans (snap), (1 cup)

18 calories of Louis Rich Turkey Bacon (1 slice), (0.50 serving)

8 calories of Granulated Sugar, (0.50 tsp)

7 calories of Onions, raw, (0.25 small)


Nutrition & Calorie Comments  

Awesome recipe. I change mine up a bit. I use maple-flavored bacon and add 1/2 tsp minced garlic. I also eliminate the sugar and vinegar. My husband is from the midwest and believes the term "bean" only refers to green beans :). He loves this recipe and so we use it often. Submitted by:
TEXASGAL2011

(7/22/12)
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