SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 191.2
  Total Fat 2.9 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.2 mg
  Sodium 163.0 mg
  Potassium 2.3 mg
  Total Carbohydrate 24.8 g
      Dietary Fiber 0.0 g
      Sugars 4.8 g
  Protein 0.9 g
  Vitamin A 1.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.2 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.1 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dirt N Worms (without the worms)

View the full Dirt N Worms (without the worms) Recipe & Instructions
Submitted by: JAYZLEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dirt N Worms (without the worms)

113 calories of Oreos - Reduced Fat, (0.75 serving)

28 calories of jello fat free sugar free instant vanilla pudding, (2.40 gram(s))

25 calories of hy-top fat free whipped topping (for dirt), (0.40 oz)

19 calories of Powdered Sugar, (0.04 cup, unsifted)

12 calories of cream cheese, fat free, great value (8 oz box for dirt), (0.40 oz)

3 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.05 serving)


Nutrition & Calorie Comments  

this is a great recipe and I added the 'worms' by making sugar free jello and spreading it on a cookie sheet, then after it was dry, I cut them into 'worms' Submitted by:
GOLDENEYEZ1

(10/15/07)
report inappropriate