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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 335.1
  Total Fat 3.1 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 0.9 g
  Cholesterol 68.4 mg
  Sodium 541.4 mg
  Potassium 559.5 mg
  Total Carbohydrate 45.4 g
      Dietary Fiber 3.8 g
      Sugars 19.8 g
  Protein 31.5 g
  Vitamin A 23.5 %
  Vitamin B-12 7.5 %
  Vitamin B-6 47.4 %
  Vitamin C 25.8 %
  Vitamin D 0.0 %
  Vitamin E 3.1 %
  Calcium 5.0 %
  Copper 13.6 %
  Folate 4.4 %
  Iron 10.9 %
  Magnesium 24.8 %
  Manganese 118.5 %
  Niacin 76.5 %
  Pantothenic Acid     13.7 %
  Phosphorus     33.1 %
  Riboflavin 10.8 %
  Selenium 45.0 %
  Thiamin 20.3 %
  Zinc 11.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Pineapple Chicken

View the full Easy Pineapple Chicken Recipe & Instructions
Submitted by: SCHWINNER!

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Pineapple Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

108 calories of Brown Rice, long grain, (0.50 cup)

75 calories of Pineapple, canned, (0.50 cup, crushed, sliced, or chunks)

11 calories of Kikkoman Teriyaki Sauce & Marinade, (0.75 tbsp)

8 calories of Pepper, red or cayenne, (0.50 tbsp)

3 calories of Coriander seed, (0.50 tsp)


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