Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 385.4
  Total Fat 11.4 g
      Saturated Fat 6.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.4 g
  Cholesterol 95.7 mg
  Sodium 918.4 mg
  Potassium 1,359.4 mg
  Total Carbohydrate 31.5 g
      Dietary Fiber 4.9 g
      Sugars 18.3 g
  Protein 38.5 g
  Vitamin A 198.8 %
  Vitamin B-12 7.2 %
  Vitamin B-6 45.6 %
  Vitamin C 100.0 %
  Vitamin D 0.0 %
  Vitamin E 11.7 %
  Calcium 21.0 %
  Copper 13.8 %
  Folate 73.9 %
  Iron 24.1 %
  Magnesium 25.6 %
  Manganese 71.4 %
  Niacin 73.1 %
  Pantothenic Acid     15.3 %
  Phosphorus     33.8 %
  Riboflavin 23.6 %
  Selenium 30.8 %
  Thiamin 21.8 %
  Zinc 10.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Chicken Salad

View the full Grilled Chicken Salad Recipe & Instructions
Submitted by: MALEFICENT1964

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken Salad

137 calories of Chicken Breast (cooked), no skin, (4 ounces)

120 calories of President Crumbled Feta: Mediterranean Herbs, (1.50 oz)

80 calories of Dole Mandarin Oranges, (0.50 cup)

31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)

16 calories of Romaine Lettuce (salad), (2 cup, shredded)

14 calories of Spinach, fresh, (2 cup)


No nutrition or calorie comments found.


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