Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 329.7
  Total Fat 7.4 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 2.1 g
  Cholesterol 141.9 mg
  Sodium 331.4 mg
  Potassium 1,005.2 mg
  Total Carbohydrate 19.0 g
      Dietary Fiber 3.0 g
      Sugars 2.7 g
  Protein 45.4 g
  Vitamin A 40.2 %
  Vitamin B-12 12.8 %
  Vitamin B-6 54.9 %
  Vitamin C 58.9 %
  Vitamin D 0.2 %
  Vitamin E 0.8 %
  Calcium 5.1 %
  Copper 13.8 %
  Folate 9.8 %
  Iron 16.6 %
  Magnesium 18.4 %
  Manganese 10.1 %
  Niacin 89.7 %
  Pantothenic Acid     25.5 %
  Phosphorus     48.7 %
  Riboflavin 19.7 %
  Selenium 52.2 %
  Thiamin 16.5 %
  Zinc 19.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Whole Chicken

View the full Roasted Whole Chicken Recipe & Instructions
Submitted by: LEDANSER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Whole Chicken

236 calories of Roasting Chicken, (212.50 grams)

60 calories of Red Potato, (85.13 grams)

13 calories of Butter, salted, (0.13 tbsp)

6 calories of Carrots, raw, (0.25 medium)

6 calories of Oranges, (0.13 small (2-3/8" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Lemons, (0.13 fruit without seeds)

0 calories of Salt, (0.06 tsp)


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