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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 174.4
  • Total Fat 1.6 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 478.9 mg
  • Potassium 78.8 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 7.4 g
  • Sugars 0.8 g
  • Protein 7.9 g
  • Vitamin A 0.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.5 %
  • Vitamin C 13.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 4.1 %
  • Copper 5.1 %
  • Folate 3.2 %
  • Iron 12.1 %
  • Magnesium 5.9 %
  • Manganese 29.0 %
  • Niacin 4.7 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 6.2 %
  • Riboflavin 1.8 %
  • Selenium 20.4 %
  • Thiamin 7.7 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Skinny Hummus

View the full Skinny Hummus Recipe & Instructions
Submitted by: YCROZIER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skinny Hummus

85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))

84 calories of Kroger Chick Peas (canned), (0.38 cup)

4 calories of Lemons, peeled, (0.17 fruit (2-3/8" dia))

1 calories of Garlic, (0.33 clove)

0 calories of Tabasco Sauce, (0.08 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.