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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 493.4
  • Total Fat 15.3 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 8.6 g
  • Cholesterol 0.0 mg
  • Sodium 285.2 mg
  • Potassium 1,783.5 mg
  • Total Carbohydrate 70.0 g
  • Dietary Fiber 12.6 g
  • Sugars 26.1 g
  • Protein 25.6 g
  • Vitamin A 293.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 54.0 %
  • Vitamin C 141.7 %
  • Vitamin D 0.0 %
  • Vitamin E 14.5 %
  • Calcium 10.6 %
  • Copper 20.1 %
  • Folate 58.7 %
  • Iron 19.2 %
  • Magnesium 29.7 %
  • Manganese 58.5 %
  • Niacin 16.2 %
  • Pantothenic Acid 17.3 %
  • Phosphorus 11.4 %
  • Riboflavin 23.3 %
  • Selenium 4.3 %
  • Thiamin 12.8 %
  • Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight Builder Green Smoothie

View the full Weight Builder Green Smoothie Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Builder Green Smoothie

170 calories of EAS Advant Edge Protein Powder, (6 tbsp)

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

39 calories of Strawberries, frozen, unsweetened, (0.75 cup, unthawed)

18 calories of Bolthouse Farms Carrot Juice, (2 oz)

14 calories of Spinach, fresh, (2 cup)


No nutrition or calorie comments found.