Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 181.1
  Total Fat 6.8 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.7 g
  Cholesterol 16.9 mg
  Sodium 155.3 mg
  Potassium 159.3 mg
  Total Carbohydrate 24.5 g
      Dietary Fiber 5.2 g
      Sugars 0.8 g
  Protein 7.7 g
  Vitamin A 59.6 %
  Vitamin B-12 1.6 %
  Vitamin B-6 5.7 %
  Vitamin C 10.4 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 6.6 %
  Copper 8.0 %
  Folate 4.9 %
  Iron 7.9 %
  Magnesium 8.2 %
  Manganese 46.1 %
  Niacin 6.4 %
  Pantothenic Acid     3.5 %
  Phosphorus     9.3 %
  Riboflavin 4.5 %
  Selenium 24.9 %
  Thiamin 8.9 %
  Zinc 5.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and vege pasta

View the full Shrimp and vege pasta Recipe & Instructions
Submitted by: NJJAZZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and vege pasta

69 calories of Whole Wheat Spaghetti, cooked (pasta), (0.40 cup)

60 calories of Pesto Sauce, (0.05 cup)

36 calories of Mixed Vegetables, frozen, (0.20 package (10 oz))

8 calories of Olive Oil, (0.20 1tsp)

7 calories of Shrimp, cooked, (1.20 large)

1 calories of Garlic, (0.20 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account