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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 39.7
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 6.7 mg
  Potassium 405.1 mg
  Total Carbohydrate 9.3 g
      Dietary Fiber 2.3 g
      Sugars 1.8 g
  Protein 1.6 g
  Vitamin A 25.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.7 %
  Vitamin C 144.5 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 2.5 %
  Copper 8.0 %
  Folate 8.1 %
  Iron 4.0 %
  Magnesium 7.5 %
  Manganese 15.2 %
  Niacin 5.0 %
  Pantothenic Acid     2.6 %
  Phosphorus     6.1 %
  Riboflavin 3.9 %
  Selenium 1.3 %
  Thiamin 4.9 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tonight's stir-fry

View the full Tonight's stir-fry Recipe & Instructions
Submitted by: COFFEE_KISS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tonight's stir-fry

14 calories of Zucchini, (0.50 cup, sliced)

11 calories of Yellow Peppers (bell peppers), (8 strips)

4 calories of Garlic, (1 clove)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

3 calories of Onions, raw, (1 slice, thin)

2 calories of Serrano Peppers, (1 pepper)


No nutrition or calorie comments found.