SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 39.7
  • Total Fat 0.3 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 6.7 mg
  • Potassium 405.1 mg
  • Total Carbohydrate 9.3 g
  • Dietary Fiber 2.3 g
  • Sugars 1.8 g
  • Protein 1.6 g
  • Vitamin A 25.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 11.7 %
  • Vitamin C 144.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 2.5 %
  • Copper 8.0 %
  • Folate 8.1 %
  • Iron 4.0 %
  • Magnesium 7.5 %
  • Manganese 15.2 %
  • Niacin 5.0 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 6.1 %
  • Riboflavin 3.9 %
  • Selenium 1.3 %
  • Thiamin 4.9 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tonight's stir-fry

View the full Tonight's stir-fry Recipe & Instructions
Submitted by: COFFEE_KISS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tonight's stir-fry

14 calories of Zucchini, (0.50 cup, sliced)

11 calories of Yellow Peppers (bell peppers), (8 strips)

4 calories of Garlic, (1 clove)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

3 calories of Onions, raw, (1 slice, thin)

2 calories of Serrano Peppers, (1 pepper)


No nutrition or calorie comments found.