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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 332.2
  • Total Fat 9.6 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 71.1 mg
  • Sodium 1,307.9 mg
  • Potassium 49.1 mg
  • Total Carbohydrate 34.7 g
  • Dietary Fiber 8.3 g
  • Sugars 0.2 g
  • Protein 32.3 g
  • Vitamin A 3.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.0 %
  • Vitamin C 1.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 10.3 %
  • Copper 0.5 %
  • Folate 0.9 %
  • Iron 12.2 %
  • Magnesium 0.5 %
  • Manganese 1.2 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.6 %
  • Riboflavin 0.2 %
  • Selenium 0.2 %
  • Thiamin 0.5 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chipotle Taco Onion Burger

View the full Spicy Chipotle Taco Onion Burger Recipe & Instructions
Submitted by: CHERRYDOLL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chipotle Taco Onion Burger

160 calories of 93% Lean Ground Beef, (4 oz)

110 calories of Orowheat Double Fiber Whole Grain English Muffins, (1 serving)

21 calories of Low Fat Spicy Taco Salad Dressing, (2 tbsp)

19 calories of Kraft 2% Shredded Cheddar Cheese, (0.06 cup)

15 calories of Old El Paso Taco Seasoning, (2 tsp)

7 calories of Onions, raw, (3 rings)


Nutrition & Calorie Comments  

Thanks for adding this in spite of the calories; I LOVE the taste of chipotle and onions on a burger! Besides, a treat that has this much protein is practically not! just a treat. Submitted by:
-THINQ-

(3/22/11)
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