SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 221.1
  Total Fat 4.0 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.0 g
  Cholesterol 27.8 mg
  Sodium 481.2 mg
  Potassium 66.9 mg
  Total Carbohydrate 42.0 g
      Dietary Fiber 1.0 g
      Sugars 19.4 g
  Protein 4.8 g
  Vitamin A 5.9 %
  Vitamin B-12 1.7 %
  Vitamin B-6 1.5 %
  Vitamin C 0.7 %
  Vitamin D 0.8 %
  Vitamin E 0.5 %
  Calcium 8.8 %
  Copper 2.6 %
  Folate 13.5 %
  Iron 8.8 %
  Magnesium 2.2 %
  Manganese 10.3 %
  Niacin 8.4 %
  Pantothenic Acid     2.5 %
  Phosphorus     7.8 %
  Riboflavin 11.3 %
  Selenium 16.7 %
  Thiamin 15.1 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pound Cake

View the full Pound Cake Recipe & Instructions
Submitted by: LUPPYMONSTER
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pound Cake

100 calories of Flour, white, (0.22 cup)

61 calories of Granulated Sugar, (0.08 cup)

25 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.50 serving)

16 calories of Applesauce, sweetened, (0.08 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

4 calories of Egg white, large, (0.25 serving)

3 calories of Milk, nonfat, (0.04 cup)

1 calories of Baking Powder, (0.25 tsp)

1 calories of Vanilla extract, imitation, alcohol, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.