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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 409.2
  Total Fat 10.5 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 3.2 g
      Monounsaturated Fat 1.6 g
  Cholesterol 36.0 mg
  Sodium 732.0 mg
  Potassium 289.8 mg
  Total Carbohydrate 51.4 g
      Dietary Fiber 6.6 g
      Sugars 1.0 g
  Protein 29.7 g
  Vitamin A 2.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 23.3 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 6.7 %
  Calcium 3.0 %
  Copper 11.7 %
  Folate 12.0 %
  Iron 15.9 %
  Magnesium 18.7 %
  Manganese 86.8 %
  Niacin 69.6 %
  Pantothenic Acid     2.8 %
  Phosphorus     17.2 %
  Riboflavin 11.1 %
  Selenium 51.0 %
  Thiamin 14.9 %
  Zinc 9.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamed Tuna on Toast

View the full Creamed Tuna on Toast Recipe & Instructions
Submitted by: TEDDICALIENTE
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamed Tuna on Toast

255 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)

110 calories of Tuna, Albacore, in water (Starkist pouch), (3 oz)

43 calories of White Sauce, (1 cup)


No nutrition or calorie comments found.