SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 447.3
  • Total Fat 5.3 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 93.0 mg
  • Sodium 1,715.8 mg
  • Potassium 1,347.8 mg
  • Total Carbohydrate 85.9 g
  • Dietary Fiber 15.8 g
  • Sugars 1.4 g
  • Protein 18.9 g
  • Vitamin A 3.2 %
  • Vitamin B-12 4.6 %
  • Vitamin B-6 49.4 %
  • Vitamin C 86.7 %
  • Vitamin D 2.6 %
  • Vitamin E 6.9 %
  • Calcium 21.8 %
  • Copper 27.8 %
  • Folate 46.6 %
  • Iron 20.6 %
  • Magnesium 23.6 %
  • Manganese 69.3 %
  • Niacin 13.3 %
  • Pantothenic Acid 12.2 %
  • Phosphorus 33.9 %
  • Riboflavin 20.8 %
  • Selenium 23.5 %
  • Thiamin 37.3 %
  • Zinc 13.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and Easy Salmon Cakes

View the full Quick and Easy Salmon Cakes Recipe & Instructions
Submitted by: 2SEXY4SKINNY
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Easy Salmon Cakes

304 calories of Onions, raw, (5 cup, chopped)

85 calories of Bread crumbs, dry, grated, plain, (0.20 cup)

29 calories of Egg, fresh, whole, raw, (0.40 large)

24 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (0.80 oz)

3 calories of Pepper, black, (0.20 tbsp)

1 calories of Scallions, raw, (0.40 tbsp chopped)

0 calories of Parsley, dried, (0.20 tsp)

0 calories of Salt, (0.20 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.