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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 117.2
  Total Fat 1.0 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 416.6 mg
  Potassium 120.0 mg
  Total Carbohydrate 24.1 g
      Dietary Fiber 1.9 g
      Sugars 0.3 g
  Protein 3.0 g
  Vitamin A 0.1 %
  Vitamin B-12 3.0 %
  Vitamin B-6 9.2 %
  Vitamin C 2.4 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.7 %
  Copper 5.4 %
  Folate 1.4 %
  Iron 4.0 %
  Magnesium 11.5 %
  Manganese 54.6 %
  Niacin 9.3 %
  Pantothenic Acid     5.0 %
  Phosphorus     9.0 %
  Riboflavin 2.0 %
  Selenium 3.2 %
  Thiamin 7.5 %
  Zinc 4.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Herbed Brown Rice

View the full Herbed Brown Rice Recipe & Instructions
Submitted by: PARTTIMER
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herbed Brown Rice

109 calories of Brown Rice, medium grain, (0.50 cup)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Lemon juice, (0.33 tbsp)

1 calories of Soy sauce (shoyu), low sodium, (0.25 tsp)

0 calories of Rosemary, dried, (0.06 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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