SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 209.3
  • Total Fat 2.4 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 0.0 mg
  • Sodium 281.3 mg
  • Potassium 28.5 mg
  • Total Carbohydrate 43.6 g
  • Dietary Fiber 0.6 g
  • Sugars 2.1 g
  • Protein 2.2 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 0.6 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 6.8 %
  • Copper 1.5 %
  • Folate 8.3 %
  • Iron 3.2 %
  • Magnesium 1.1 %
  • Manganese 5.0 %
  • Niacin 3.4 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 15.2 %
  • Riboflavin 5.4 %
  • Selenium 1.9 %
  • Thiamin 5.0 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jello Refrigerator Cake

View the full Jello Refrigerator Cake Recipe & Instructions
Submitted by: KSPILLS713
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jello Refrigerator Cake

169 calories of Cake, yellow, dry mix, light, (0.08 package (18.50 oz))

31 calories of Cool Whip Free, (4.17 tbsp)

2 calories of Gelatin (Jello) prepared with water, reduced calorie, with aspartame, (0.08 package (0.35 oz))


Nutrition & Calorie Comments  

I made this cake today. Instead of the sugar-free cake mix though, I used regular white cake mix. I also did 2 pkgs. of different jello (one cherry, one lime), and poured half of each over the top of the cake. Really good. I grew up on Christmas Jello poke cake, so this was very nostalgic to me! Submitted by:
ALAINAF

(3/7/10)
report inappropriate