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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 137.8
  • Total Fat 3.7 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 17.7 mg
  • Sodium 193.2 mg
  • Potassium 140.8 mg
  • Total Carbohydrate 26.1 g
  • Dietary Fiber 2.9 g
  • Sugars 11.8 g
  • Protein 3.0 g
  • Vitamin A 3.3 %
  • Vitamin B-12 4.9 %
  • Vitamin B-6 8.7 %
  • Vitamin C 2.2 %
  • Vitamin D 2.2 %
  • Vitamin E 0.7 %
  • Calcium 1.1 %
  • Copper 4.8 %
  • Folate 5.4 %
  • Iron 11.8 %
  • Magnesium 6.4 %
  • Manganese 4.5 %
  • Niacin 4.7 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 5.2 %
  • Riboflavin 6.6 %
  • Selenium 2.4 %
  • Thiamin 5.0 %
  • Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L.R. banana bran muffins

View the full L.R. banana bran muffins Recipe & Instructions
Submitted by: LRUSSELLFAMILY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. banana bran muffins

32 calories of Post Raisin Bran Cereal, (0.17 cup (1 serving))

25 calories of Semisweet chocolate, (0.03 cup mini chips)

24 calories of Whole Wheat Flour, (0.06 cup)

23 calories of Granulated Sugar, (0.03 cup)

12 calories of Banana, fresh, (0.06 cup, mashed)

9 calories of Coconut Oil, (0.08 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Buttermilk, (0.04 cup)

0 calories of Cinnamon, ground, (0.02 tbsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.06 tsp)


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