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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 183.4
  • Total Fat 5.0 g
  • Saturated Fat 2.7 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 31.7 mg
  • Sodium 395.0 mg
  • Potassium 109.5 mg
  • Total Carbohydrate 26.9 g
  • Dietary Fiber 1.4 g
  • Sugars 1.4 g
  • Protein 7.5 g
  • Vitamin A 1.7 %
  • Vitamin B-12 2.9 %
  • Vitamin B-6 3.2 %
  • Vitamin C 0.7 %
  • Vitamin D 1.0 %
  • Vitamin E 0.9 %
  • Calcium 21.4 %
  • Copper 2.8 %
  • Folate 11.5 %
  • Iron 9.3 %
  • Magnesium 5.5 %
  • Manganese 10.4 %
  • Niacin 8.2 %
  • Pantothenic Acid 3.2 %
  • Phosphorus 11.3 %
  • Riboflavin 11.7 %
  • Selenium 16.4 %
  • Thiamin 14.5 %
  • Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Corn Muffins

View the full Cheesy Corn Muffins Recipe & Instructions
Submitted by: FLOWERDALEJEWEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Corn Muffins

77 calories of Flour, white, (0.17 cup)

35 calories of Yellow Cornmeal, (0.08 cup)

27 calories of Weight Watchers Sour Cream, (20 gram(s))

22 calories of Babybel Swiss Cheese Portions, (0.33 serving)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

9 calories of Milk, nonfat, (0.11 cup)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.